Description

A complete, lean, low calorie protein powder formulated for women.

Uniquely formulated with premium quality pea protein isolate & white hemp protein, blended with key nutrients, vitamins and minerals to support hormone balance, mood and energy.

Why is protein good for you?

Protein is an essential macronutrient that is responsible for a whole host of functions within the body, and is particularly important for female health.

Just to name one, did you know a protein rich breakfast keeps you energised for longer, supports hormone balance, and blood sugar levels? The concern that protein blends and increasing your protein intake will bulk up the body is widespread, and in short, just isn’t true.

Check out the Health Benefits for more information.

Health Benefits

Free Soul’s Vegan Protein contains the perfect blend of plant-based proteins, vitamins, minerals, and superfoods you need in ratios that work with your body’s rhythm.

As women, we have specific protein requirements tied to our energy levels, blood sugar levels, hormone health, and menstrual cycle, as well as just keeping our bodies strong and resilient.

Making protein a regular part of your diet provides a wealth of benefits:

• Stabilises blood sugar and insulin levels
• Keeps you satiated between meals
• Supports energy throughout the menstrual cycle
• Assists workout recovery and prevents muscle loss
• Supports hormone function

Consuming enough protein is crucial for women in supporting hormonal balance, maintaining healthy blood sugar levels, and promoting satiety.

Getting enough protein, especially at breakfast, can help keep you feeling fuller for longer and maintain consistent energy levels throughout your day. Protein is also vital for repairing muscles, enzymes, and tissues in the body.

How & when to use?

The key is to consume enough protein, rather than fixating on the specific times you have it.

We recommend you take a 30g serving of our vegan protein mix and add it to a milk of your choice. Add any of your favourite extras such as: bananas, cinnamon, chia seeds etc. Give it a shake or a blend if you prefer.

The beauty of this natural blend is that it’s incredibly versatile - you can mix it in a smoothie, or your morning oats, or have it with just water.

How long to take protein for?

It is not a quick fix. It requires long-term use to see and feel the benefits.

We recommend adding it to your routine for at least 4+ weeks and continuing with daily use to see and feel the benefits. However, everyone is different so you may see results earlier or find further consistency is needed.